Training Runs

Sunday

Location: Timberlake Road Time: 7:00 am

LONG RUNS - This course is an out and back, with water at 2, 4, 6, and 8, miles. Paved road extends to approximately 1 3/4 miles from the start and turns to packed sand/red clay. Socialize afterwards at the campground area.water providers needed

Directions

Monday

Location: McGuires Irish Pub in Destin Time: 6:00 pm

Come enjoy the Sunset Run then eat, drink and socialize afterwards at McGuires.
Directions

Tuesday

Location: Eglin AFB East Gate Track Time: 6:00 pm

Begins on September 11, 2007
Speed training: Intervals, cruise intervals and threshold training.
Directions

Wednesday

Location: Boathouse Landing Restaurant front parking lot Time: 5:30 pm

All ages and ability, walkers and runners, are welcomed. Enjoy the camaraderie of others with the same wellness attitude.
Call 974-8061 for more information
Directions

Thursday

Location: old Hogs Breath parking lot on the Island Time: 5:30 pm

The 3 & 5 mile courses use most of the route for the old Hog's Breath 5K race. We also have a water-stop at the 3 mile point during the summer. Eat, drink and socialize afterwards at Helen Back's.

Directions

Saturday

Location: Seaside Post Office Time: 7:00 am

The Seaside Run runs to Grayton Beach and back. Socialize afterwards with goodies from Modica Market in Seaside.

Directions